Experience Vancouver Island’s first Board Yoga class!

Connecting movement with the breath in an entirely new way - blending traditional yoga asana (poses) and breathing with stand up paddle boarding will challenge your core strength and provide you with yoga practice like you've never experienced before.

During an asana you are concentrating on staying afloat, incorporating breath and proper postural alignment, and maintaining connection with the nature that surrounds you, it’s virtually impossible to think about the future, past or any anxieties that may have occupied your thoughts before the practice.

                                                

From tranquil peaceful moments of quietness on the still waters - to energetic classes where Mother Nature chooses our challenges and requires that we are flexible enough to go with the flow; this is like no other yoga class you've ever attended and will keep you coming back for more.

All classes are taught by qualified yoga instructors: Bloom Yoga and Random Acts of Yoga

         

This unique package includes a brief SUP lesson followed by a guided traditional yoga practice for a full mind/body workout.

Classes are limited to 14 students. NO STAND UP PADDLING EXPERIENCE REQUIRED.  We offer 10% off groups of six or seven participants for our yoga sessions.  Invite your family and friends for some awesome time on the water!

15 minute SUP warm-up and 1-hour yoga class: $25.50/session and $20 student rate.  With the purchase of a 5 pack you will receive a credit towards a SUP rental of $30.

 
CLASS 2013 SCHEDULE
(starting on Friday, May 31st)
Thursday's at 6 pm with Suze     
Friday's at Noon with Laura        
Sunday's at 2 pm with Suze
  

Class Details:

What to wear? What to bring? Please arrive 20 minutes before lesson to get fitted with the right size board and paddle.

                            

If you have any other questions don't hesistate to call, email or come into the shop in person.